Food, without the rules.

Support your health without giving up enjoyment.

Coming Soon to iOS and Google Play

Built for Your Mind, Not Just Your Macros

  • Hide the Numbers When You Need To

    Toggle calories and macros off with one tap. Some days, tracking the what matters more than the how much. You stay in control of what you see.

  • Hit a target zone, not a perfect number

    Life isn't linear—your appetite and energy change daily. Replenish uses target ranges instead of strict daily goals, reflecting how your body actually works.

  • Patterns matter more than perfect days

    Make small, realistic tweaks each week instead of reacting to daily ups and downs. Build consistency without the pressure of "starting over" every Monday.

  • Step back and see the bigger picture

    Monthly check-ins help you understand long-term trends in your habits, routines, and progress—without getting lost in day-to-day noise.

Features

  • Daily, Weekly and Monthly AI-powered insights focus on timing, balance, and consistency, rather than rules or restrictions.

  • Search using the OpenFoodFacts database or make a AI search with text or pictures.

    • Track my health
      Focus on understanding habits and nutritional balance over time.

    • Build muscle
      Support energy intake, protein distribution, and recovery.

    • Lose weight
      Encourage sustainable change based on your current intake — not aggressive restriction.

  • Healthy eating doesn’t have to mean changing your cuisine. Replenish supports culturally diverse recipes and home-cooked meals, helping you work with your own diet rather than replace it.

  • Replenish tracks eating windows and fasting patterns to provide context around when you eat. Optional notifications are available if you choose to practise intermittent fasting — with no enforced schedules.

Eat. Thrive. Live.

Evidence Behind Replenish

Replenish is built using peer-reviewed research. Where possible, we rely on large reviews of multiple studies, and where these aren’t available, we draw on high-quality clinical trials.

Read more

FAQ

  • Replenish includes calorie tracking, but it goes further. We focus on patterns, timing, and context rather than rigid daily targets.

  • You can — but it’s designed to be general. ChatGPT is a nutrition tutor. Replenish is a nutrition coach who knows your entire history.

    ChatGPT and similar tools provide broad, conversational health information. Replenish is different by design: it’s evidence-backed, drawing on peer-reviewed research rather than general web sources, and it focuses on turning your data into daily, weekly, and monthly insights.

    This structured approach helps you build sustainable habits over time, not just get one-off answers.

  • Apart from calories Replenish can help you track macronutrients, micronutrients, hydration level, sleep and exercise.

  • Replenish is built around food psychology, cultural diversity, and evidence-based insights — with flexible targets and user-controlled data visibility.

  • Replenish is for anyone looking to lose weight, build muscle, or track their health, without obsessing over numbers or giving up their favourite foods.

    Only exceptions include children (<18), pregnancy, breast feeding, diagnosis of an eating disorder, kidney disease, type I diabetes, taking a medication which can lower your blood sugar or have a BMI <18.5.

    If any of these apply, please consult your GP before using any nutrition tracking tool.

  • To increase accuracy of tracking using photos and AI Replenish allows users to customise their list of ingredients. In addition, we use OpenFoodFacts which has a database of 4,000,000 products from over 150 countries.

  • We use your meal logs, sleep, and exercise data to generate personalised AI insights. This happens securely via our backend. Your personal info (name, email, photos) is never sent to AI services.

    We never sell your data to third parties. Full details in our Privacy Policy.